PERFORMANCE FITNESS CLUB

FORGE YOUR STRONGEST SELF.

Performance-driven training for people who refuse ordinary.

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Our Ethos

BUILD WHAT OTHERS CAN'T.

FORGE ATHLETICS was built on a singular premise: training should be purposeful, relentless, and grounded in athletic science. We merge the raw intensity of strength culture with the refined precision of elite human performance.

Whether you are prepping for competition, rebuilding your physical capacity, or pursuing uncompromising personal strength, our facility provides the environment, equipment, and coaching to unlock your ceiling.

Athletic training sessionHeavy strength training
Disciplines

Elite Programs

Strength & Power

Core Discipline

Barbell mechanics, Olympic lifting progressions, and compound overload designed to maximize raw force production and muscular density.

Athletic Conditioning

High Output

Energy systems development combining sprint intervals, sled work, ergometers, and functional movement circuits for relentless stamina.

Hypertrophy Lab

Physique

Targeted muscular development using advanced isolation techniques, tempo manipulation, and volume optimization for elite aesthetic results.

Leadership

Master Coaches

Head Strength Coach Marcus Vance

Marcus Vance

Head Strength Coach

Former collegiate decathlete with 12+ years programming for elite combat athletes and tactical operators. Specializes in biomechanics and structural integrity.

CSCS / USAW Certified
Performance Director Elena Rostova

Elena Rostova

Director of Athletic Performance

Expert in high-output energy systems and injury rehabilitation. Elena focuses on bulletproofing joints while maximizing explosive power output.

M.S. Kinesiology
Senior Coach Kai Thorne

Kai Thorne

Senior Hypertrophy Specialist

Focused on meticulous mechanical tension and nutritional synergy. Kai helps athletes break stubborn plateaus and build dense, functional muscle mass.

EXOS Performance Specialist
Environment

The Training Arsenal

Designed like a high-performance laboratory. Our training floor features competition-grade Eleiko platforms, custom steel rigs, calibrated steel plates, and specialized turf zones.

Competition Hardware

Equipped exclusively with premium competition-grade bars, bumper plates, and racks designed to withstand maximal loading.

Recovery Suites

Contrast therapy plunge pools, infrared saunas, and targeted compression technology to accelerate neural and muscular recovery.

Atmospheric Focus

Dark industrial aesthetics, custom acoustic dampening, and advanced climate control designed to eliminate distractions.

Access

Membership Tiers

Club Access

$245 / mo

Full access to the primary training floor, open gym hours, and standard recovery lounge.

  • Full gym floor access
  • Locker room & towel service
  • Open gym hours (5 AM – 11 PM)
  • Guest pass (1 per month)
Apply for Access

Private Coaching

$750 / mo

For those demanding absolute personalization. Includes 1-on-1 coaching sessions and bespoke nutritional programming.

  • Everything in Athlete All-In
  • 3x weekly 1-on-1 coaching
  • Custom periodized programming
  • Direct coach messaging via app
  • Bespoke nutritional protocol
Inquire for Coaching
Get Started

Request Club Access

Location

Hudson Yards Boulevard 110, 10001 Metropolitan District, New York

Hours

Monday – Friday: 5:00 AM – 11:00 PM
Saturday – Sunday: 6:00 AM – 9:00 PM

Admissions Policy

Membership is selective to maintain optimal floor capacity and equipment availability. Submit your inquiry to schedule a private tour.

Access Request Received

Thank you for applying to FORGE ATHLETICS. Because this is a professional portfolio demonstration website, no live data has been submitted. We look forward to welcoming you when visiting our physical concept locations in the future.